Counting down the days to my beach time…
What makes us unique?
At Sojourn Within, we are dedicated to your rejuvenation, focusing on the elements that nurture and uplift:
Spa Treatments
Indulge in holistic massages, facials, and body therapies that soothe both body and mind.
Private Chef
Daily Movement
Reconnect with your body through Pilates, yoga, hikes and sunsets on the beach. Our expert instructors design sessions to suit all levels, from beginner to advanced.
Oriental Medicine
Explore the ancient healing traditions of acupuncture and herbal medicine. Restore balance and feel amazing.
Each day at Sojourn Within is thoughtfully planned to ensure you leave feeling renewed:
Morning movement
Healthy meals prepared by our private chef with a focus on local, seasonal ingredients
Personalized wellness consultation or Oriental medicine treatment
Spa session or mindful beach walk
Restorative experiences
Personal reflection
brought to you by:
Shannon Holds a Masters Degree in Acupuncture and Oriental Medicine.
Shannon is certified in Holistic Esthetics, Aromatherapy, Reiki Usui, and Karuna Master Levels. She is a licensed massage therapist, and has been practicing bodywork since 2004 when she became certified as and Equine and Canine therapist.
She is pleased to offer Acupuncture and Oriental Medicine, Reiki, And Organic Esthetics.
Stephanie Snow is a Nationally Certified Pilates Teacher (NCPT), a third-generation Pilates teacher, and a Licensed Rollology Instructor.
Her private studio is located on the Emerald Coast of the Florida Panhandle in the beautiful town of Niceville, Florida.
Stephanie enjoys sharing her expertise in the classical Pilates method, staying true to the original teachings of Joseph Pilates.
With a focus on individual assessment, she helps clients cultivate a deep mind-body connection, promoting both well-being and longevity.
